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You matter: be your own best friend

A practical toolkit of wellbeing activities for young people.

You matter: be your own best friend, written by Sue Lawson and Sue Hindle with illustrations by Prue Pittock, is a practical toolkit of wellbeing activities for young people.

You matter book cover

Resources

You matter – activity sheet

Students can explore a variety of wellbeing activities and design their own self-care plan.